Medicinal Plants of America

However, until such analysis makes additional facts offered to the general public, individuals can still conduct their own experiments with a harmless, natural substance, typically reporting their results to family physicians who, in turn, can then write papers for the scientific journals. My files are stuffed with such letters from persons who have found in the herb fenugreek a nutritional remedy that has proved its price in their particular case. Aloe Rehydrating Toner could be a mild preparation used to remove the last traces of cleanser, makeup, impurities and uninteresting, lifeless surface cells, so providing smart secondary cleansing and toning to cut back pore size. Dr. David H. Reeder has this to mention about fenugreek in his treatise, Medicinal Plants of America: “Internally, it (fenugreek) works as a cooling remedy in fevers. In throat troubles, with great heat in the throat, the tea affords a sensible gargle. A teaspoonful or 2 is sufficient for a middle-size cup of tea, that is either drunk or used as a gargle throughout the day. It is quite harmless and could be used without the least fear.”

The herbalist writers have long extolled the soothing and healing virtues of fenugreek. I quote from Rosetta E. Clarkson’s book Herbs, Their Culture and Uses: “Fenugreek is reputed equal in virtue to quinine for fevers; yields mucilaginous material from soaking in water (that is used) for inflamed stomachs and intestines; it decreases the nauseating and griping effects of purgatives.” The late Dr. Otto Mausert, famous San Francisco herbalist, in his book Herbs for Health lists fenugreek seeds as anti-phlogistic (i.e., an agent for reducing inflammation), and mucilaginous. Both classifications would indicate that a tea created from fenugreek seeds ought to prove ideal as a soothing beverage in physician-prescribed diets for ulcers, colitis and different intestinal inflammations. Thus potent are the volatile oils in the herb fenugreek, and so thorough a job o£ penetration do they accomplish, that usually a determined fragrance of the fenugreek seeds can emanate from the body pores of an individual using the herb frequently as a tea. The qood quality snowboard jackets are created from natural down material and water-proof materials for surfacing. These oils obtain out and penetrate the foremost remote crevices and creases of the membranous linings of the body cavities where unwanted mucus typically collects in excess amounts.

The oils are also absorbed into the tissues, while a number of them finally notice their manner into the sweat glands. Of course, a normal amount of mucus is crucial to proper functioning of the mucous membranes that line the body openings and therefore the important organs. However, several persons after years of breathing tobacco smoke, mud and soot, and existing on an unwise diet, can typically have respiratory tracts and abdominal organs coated with masses of stagnant mucus that gently become thicker and thicker. A watch-ear-nose-and-throat specialist in Chicago when questioned by his patients about the reason for the abnormal amount of phlegm and mucus in their nose and throat, has one stock answer: “You are plagued by a chronic case of Chicagoitis. Move out where the coal smoke can’t get you, and I’m sure the mucus and phlegm can at least partly clear up.”